6 tips to avoid when drinking orange juice

Orange fruits contain more water and nutrients such as vitamin C, citric acid, glucose ... can meet many basic needs of the human body, however, when drinking orange juice, you need to avoid cases below, to avoid damage.

Orange juice is not a good choice to drink with antibiotics: The orange juice is acidic so can damage the chemical structure of the drug. And once took the particular chemical structure, the antibiotics will not be strong bactericidal.

Drinking orange juice while taking will mean that patients are at risk of infection lasts. Orange juice can also interfere with the absorption of drugs into the stage of drug levels in the blood, decreased absorption from the intestine. The reason is that orange juice contains a substance similar to naringin, chemicals inactivate two men transporting drugs is OATP1A2 and CYP3A4. No two enzymes are activated, the drug is absorbed hardly sufficient.

Especially for patients with chronic hepatitis and hypertension, if you eat oranges it can promote detoxification of the liver function, accelerate the transformation of cholesterol, prevent atherosclerosis. At the same time, proper eating oranges can also increase appetite. However, if you eat oranges improperly it may bring harm to the body. 

Here are 5 things to consider when eating oranges:

Drinking orange juice when gastric ulcer: Many people think, good orange juice, should be able to comfortably drink, drink to always be.

The reality is not so, orange juice can be very good with people but not for others. If you are gastric ulcer, duodenal, or pancreatitis should not drink orange juice, because it contains a lot of organic matter increases the acid in the stomach, causing heartburn and ulcers witness heavy more; and orange juice have a laxative effect, so if you have diarrhea, you should dilute them with water and drink little by little.

Drinking orange juice after eating: After you eat, drink 1 glass of orange juice should not? When you've finished eating, but drinking a glass of orange juice right now is not conducive.

Because, in orange juice has a high sugar content, if taken immediately after breakfast make sugar fermentation, causing distention, abdominal very unpleasant news.

Drinking orange juice in the evening: Do not drink orange juice in the evening, due to effects of orange juice and diuretic new student services, likely to cause loss of sleep the night to urinate.

Do not eat oranges and radishes together: When you eat beets in the human body, it will quickly produce a substance called "sulfate".

After the sulfate is converted, it will produce an anti-thyroid - thiocyanic acid. If you eat oranges at this time, the flavonoids in oranges will be broken down in the gut and changed into hydroxy acid and ferulic acid. Two drugs that can enhance the inhibitory effect on thyroid thiocyanic acid will generate or cause goiter.

Do not drink milk when eating oranges: The protein in milk reacts with tartaric acid and vitamin C in oranges, it does not only affect the digestion and absorption of food but also can cause bloating, pain abdomen, diarrhea ...

So you should not drink milk before or after hours you have an hour to eat oranges.